FACILITY SUMMARY
- Biometric Fingerprint Access Control
- Over 500sqm of floor space
- Open Seven days a week, between:-
Monday to Friday: 05:30hrs to 20:00hrs Saturday: 06:00hrs to 13:00hrs Sunday: 08:00hrs to 12:00hrs - Spinning Studio equipped with spinning bikes
- Abs and Stretch Studio
- Aerobic Studio with bouncy wooden floor
- Aerobic Classes:-
Daily Aerobic/Body-Toning classes 09:00hrs and 17:45hrs Spinning Classes on Wednesday & Fridays at 08:00hrs and 17:45hrs (Note: For the very latest aerobic schedule times and classes updated every Monday of the week, click here)
- Fully equipped gym with the latest selector zed and free weights equipment available on the market
- Cardio Cinema with entertainment (One is able to use a treadmill, bike, steppers whilst watching the latest News or Sport on Plasma TVs.)
- Computerised Treadmills with heart rate monitor and programs
- Computerised Upright Bikes with heart rate monitor and programs
- Computerised Recumbent Bikes with heart rate monitor and programs
- Computerised Steppers with heart rate monitor and programs
- Computerised Cross Trainers with heart rate monitor and programs
- Concept 2 Rowers with workout programs
- Circuit Training
- Showers & Sauna
- Secure Parking with Security
- Close to amenities i.e. Massage/Hair Salon
- Kids Karate on selected days